Jarrow Formulas® Sleep Optimizer® combines herbs and amino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle.* Gamma-aminobutyric acid (GABA), lemon balm, and L-tryptophan promote relaxation.* The combination of valerian and hops has been studied for reducing latency (the delay before entry into sleep).* Melatonin, a brain hormone, sets the sleep-wake clock and signals entry into sleep.*
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Promotes Relaxation* & a Healthy Sleep Cycle*
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